However, when you watch their actions, you often see a different order – money, material goods, best friend, family, spirituality, and health. I don’t know if this is on purpose or part of our American programming but health and spiritual health (which go hand in hand) are often an after-thought.
So it seems we all need a little reminding of our priorities. Here’s something for you. Bloomberg reported on a study that showed a relationship between the bacteria related to gum disease to residue found in Alzheimer’s victims.
What’s that mean? Maybe nothing – however, with such a dreadful disease, do you want to take a chance? Oral hygiene, if you’d dragged in that area, needs to be stepped up!
I’d recommend what my hygienist recommended to me – which has already proven results – an electric toothbrush.
Take small regular steps to better health like using an electric toothbrush, let someone else worry about things like money (i.e. find a competent comprehensive planner to manage the boring financial minutiae) and cleaning your house, and you focus on family, health and living a balanced life.